January 1st 2024
I love the gym and I couldn’t see myself living without some sort of daily exercise. The gym helps so much with my day to day life and on my bad days instead of dwelling on that moment that pissed me off or my supervisor being an asshole I save my mind and frustration by looking forward to the gym that evening. I’ve had so many instances where I’ve been having a shit day until after my gym session and I feel back at baseline and whatever was bothering me no longer matters. This same rule applies with going to a mma class or a simple run too. The gym also upgrades your entire character. So much of my confidence is from the gym and all of the time I’ve put into it. There is such an amazing feeling when you can look into the mirror and smile and laugh because you look so good. The gym also has taught me discipline and trusting my own decisions, going with my opinion and ignoring others when making decisions. One of my fitness role models the tren twins have said to disregard other peoples opinions as they are really only fucking opinions and who gives a fuck if someone thinks your hair looks bad today or if someone thinks you are being lazy or whatever… You can completely ignore opinions because at the end of the day they don’t matter at all. The gym takes a lot of time out of your life, You need at least thirty minutes a day, but I can honestly say the gym has significantly improved my life. Stay strong friends.
